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HSE Stress Control classes online
27.04.20
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As the HSE can’t
deliver their Stress Control classes in the
community just now, they have been
live-streaming the classes, free-of-charge.
To find out more please visit
www.StressControl.org . |
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Dr. Christina Corbett
gives an overview of the Stress Control online
classes so far and calls you to tune in today,
Monday at 2pm or 8:30pm and again this Thursday.
These classes cover panicky feelings, problems
sleeping and how to focus on wellbeing.
You can find the sessions on YouTube at
Stress Control 2020 . |
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