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HSE Stress Control classes online 27.04.20

As the HSE canít deliver their Stress Control classes in the community just now, they have been live-streaming the classes, free-of-charge. To find out more please visit www.StressControl.org .
Dr. Christina Corbett gives an overview of the Stress Control online classes so far and calls you to tune in today, Monday at 2pm or 8:30pm and again this Thursday. These classes cover panicky feelings, problems sleeping and how to focus on wellbeing.
You can find the sessions on YouTube at Stress Control 2020 .
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