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HSE stream Stress Control classes online 14.04.20

As the HSE canít deliver their Stress Control classes in the community just now, Dr Jim White will, instead, live-stream the classes, free-of-charge. You can watch the first session either in the afternoon today, Tuesday 14th April, at 2pm or this evening at 8:30pm.
To find out more about the course and dates of the live streams please visit www.StressControl.org .
Dr. Christina Corbett, HSE Senior Clinical Psychologist, introducing the HSE Stress Control Online Programme. Visit www.stresscontrol.org .
All you need to successfully complete this class is to watch each of the six sessions, read the booklets and use the relaxation and mindfulness. You can find the sessions on YouTube at Stress Control 2020 .
The HSE hope you find their Stress Control classes useful in this difficult time.
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